Nutrition

Healthy Eating

Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.

Meet the Dietitian

Cristina Caro, MBA, RDN, LD is a registered dietitian nutritionist for Sodexo Campus Dining, and supports nutrition and wellness on campus. She actively promotes healthy eating and assists with special dietary needs through private consults, group sessions, trivia contests and more. Cristina is seen around campus at the dining hall expos, health fairs, lunch and learns, sports nutrition sessions, and social media. She also assists as guest speaker for health panels, classes, and meetings. She welcomes campus interviews and nutrition questions! cristina.caro@sodexo.com.

Mindful

Locate a healthier choice! All Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each Mindful item is limited in calories, has fewer than 30% of calories from fat, fewer than 10% of calories from saturated fat, and is restricted in sodium and cholesterol. Look for the green apple icon on all our menus!

Food Allergies

We take pride in serving you wholesome ingredients, preparing recipes accurately and providing nutritional analysis and ingredient statements through our online menus and nutrition calculator. From our general manager to our front line servers, we work carefully to address food allergies, celiac diets, or other special dietary needs. We want to meet one-on-one with anyone who has individual dining needs to ensure that your dining experience is safe, delicious, and social. If you have a food allergy/special diet concern, please call or send us a note using the feedback form.

Sodexo's Nutrition Icons Make It Easy To Identify Healthy Choices

Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef. If you have additional dietary questions, please contact us so we can help! Sodexo has registered dietitians ready to answer your questions and help you make healthy choices.